Style and Philosophy

Julz is a Los Angeles based yoga teacher who is passionate about helping people find harmony and bliss in their life. Julz integrates modalities in her yoga classes including mindfulness, energetic cueing, and well-rounded thoughtful sequencing to invoke self awareness and self compassion. Her goal is to help students leave class with a clearer mind and a sense of higher self worth and community. 

When Julz began her yoga journey in 2015, she immediately knew she wanted to teach and share the many benefits of yoga, especially stress reduction. Her inspiration to teach stems from the feeling she had after her first vinyasa class. She remembers realizing for the first time that her racing thoughts were not dominating her feelings. She felt calmer and more centered. In her classes, she hopes to invoke the same presence. 

Julz has professional experience working with many demographics over the years. Her experience ranges from storytelling yoga classes with children, teaching mindfulness and yoga to middle and high school students, and a slow vinyasa class to seniors, in addition to teaching in a vinyasa studio setting. Julz loves creating communities centered around the practice of yoga.