reduce stress, develop intentional habits & create your optimal life

Let's develop intentional habits that reduce stress and create an optimal and abundant life.

 With a background in yoga, I intuitively guide and hold space for you to safely explore what it means to have a fulfilling and abundant life. Together, we'll co-collaborate to figure out what in your life isn't serving you, and replace those elements with an intentional action plan that supports your daily living.

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I'm Julz, and

welcome to my life.

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Health Coach and Yoga Instructor in Sunny CA

I have always been an active person, which led me to pursue my passion for wellness, specifically improving health through stress reduction. Through my own health concerns, I figured out a new way to feel healthy, and that is the path I am on now. Healthy feels different in EVERY body. And I learned that healthy is far more than diet and exercise.

Back to Basics Because Adulting is Hard

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